top of page
image-copyright-39.jpeg

Exercising  Tips

sports-activity.webp

Join a dance or any interesting sports activity if you find gym boring

SPORTS ACTIVITY

Walk-and-talk.webp

Walk and talk while attending the phone which helps further burn up calories

WALK & TALK

woman-checking-calendar_53876-13451.webp

Exercise atleast 4 times a week at moderate high intensity workout to improve memory and for better production of soothing hormones called "endorphins" which makes you feel happy

EXERCISE

kickboxing.webp

Walk and talk while attending the phone which helps further burn up calories

KICKBOXING

breathable-cloths.webp

Wear breathable clothes while exercising outdoors during winter

BRETHABLE CLOTHES

footer

PREFERRED NUTRITIONIST TO INDIANS ACROSS THE GLOBE

+91-9323030363

Mini Abraham © 2024  All Rights Reserved
 

SOCIALS

CONTACT

bottom of page